Financial wellness is mental wellness. Dr. Preston Cherry and Stoy Hall on business owner burnout, decision fatigue, the honest self-audit, and why more money won’t fix what’s broken in your head.

Tax season’s over. Tariffs, war, graduations, business cycles, household pressure, all hitting at once. And you’re sitting there wondering why more money isn’t quieting the noise.

Dr. Preston Cherry is back in the booth with @stoyhall, and we went where most people won’t go. You can’t out-earn the inner work. You can’t out-hustle the self-audit you’ve been ducking. The gap between knowing what to do and actually doing it? That gap is you.

CHAPTERS
00:00 The Weight You’re Carrying Right Now
02:00 First-Gen Wealth Builders and the Stage You’re Actually In
04:30 Financial Wellness Is a Continuum: Mind, Heart, Money, Meaning
09:30 The Honest Self-Audit: Admit, Acknowledge, Act
12:30 Noise Check: “Stressed About Money Means You Suck At It”
15:00 32% of Americans Think 2026 Gets Worse (And That’s Truth)
19:00 Wealth Funds Wellbeing: Why Money Alone Won’t Fix You
23:00 35,000 Decisions a Day Is Wrecking Your Judgment
27:30 Drill Deep, Not Wide: Dr. Cherry’s Burnout Reckoning
30:30 The Gap Between Knowing and Doing Is You