People assume saying yes means you’re agreeable.
Most of the time, it means you’re fawning ….a survival strategy from childhood.

It’s not wrong. It kept you safe.
But it also keeps you stuck if you don’t evolve it.

Boundaries don’t have to be aggressive.
They can sound like:
“Not right now.”
“I need a day.”
“That doesn’t work for me.”

You don’t need to cut people out.
You just need to stop abandoning yourself.

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